Topic 110: Mental Health Awareness

A1-A2 (Beginner-Elementary)

1. What is mental health?

2. Why is it important to take care of our mental health?

3. How do you feel when you are stressed or worried?

4. What are some things that help you feel calm and happy?

5. Do you think it’s okay to talk about feelings with others? Why or why not?

6. What do you think about people who are sad or anxious? How should we treat them?

7. Have you ever felt nervous or afraid? How did you feel better?

8. How do you relax when you are feeling tired or stressed?

9. What do you do if you feel sad for a long time?

10. Do you think it’s important to talk to friends or family when you’re feeling down?

11. What kind of activities make you feel better when you are stressed?

12. How does exercise help with mental health?

13. Can having a hobby help with feeling good about yourself? Why?

14. How do you feel when you are not able to do something you really want to do?

15. Do you think people should go to a doctor if they feel sad for a long time? Why or why not?

16. How do you feel when someone tells you they are feeling stressed or sad?

B1-B2 (Intermediate-Upper Intermediate)

17. Why is it important to talk openly about mental health?

18. How do you think society views mental health issues?

19. What are some common mental health problems people face today?

20. How can stress affect your mental and physical health?

21. What are some ways to reduce anxiety or stress?

22. What role do family and friends play in supporting mental health?

23. What is the difference between feeling stressed and having a mental health disorder?

24. Do you think mental health problems should be treated like physical health problems? Why or why not?

25. How do you think people can deal with loneliness or isolation?

26. How does a lack of sleep affect mental health?

27. What role does social media play in mental health, both positively and negatively?

28. Do you think it’s important for schools to talk about mental health with students? Why?

29. How does having a positive mindset help with mental health?

30. What are some signs that someone might need help with their mental health?

31. What are the benefits of seeing a therapist or counselor for mental health issues?

32. How can we reduce the stigma surrounding mental health in society?

C1-C2 (Advanced-Proficient)

33. What is the relationship between mental health and physical health?

34. How does mental health awareness affect the treatment of mental health disorders?

35. What are some of the psychological and social factors that influence mental health?

36. How can mental health education be integrated into schools and workplaces?

37. Do you think mental health issues are given enough attention in society? Why or why not?

38. How does socioeconomic status affect access to mental health care?

39. What role does culture play in how people perceive and manage mental health issues?

40. How can governments and organizations support mental health awareness and treatment?

41. What are the ethical implications of using technology (like mental health apps) to monitor or improve mental health?

42. How do media portrayals of mental health influence public perceptions?

43. What is the importance of self-care in maintaining mental health?

44. How can workplace environments be improved to support employees’ mental health?

45. What are the challenges of providing mental health services in low-income or developing countries?

46. How do gender differences influence the way mental health issues are experienced and treated?

47. What are some common misconceptions about mental health that need to be addressed?

48. How can we encourage individuals to seek help early for mental health problems, rather than waiting until it becomes more serious?